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Psychic Powers - Free Psychic Abilities - Learn How to Do it Yourself

When was the last time you had a psychic experience? Think about it for a minute...Okay - now let's narrow it down a little by defining what we mean by 'Psychic Experience'. There will be many and varied definitions of the phrase, it just depends on your particular outlook on life - our preferred definition is this one:

'Extrasensory Occurrences' -- such as: Clairvoyance (visions of some past, future or remote event), Telepathy (non physical communication), Poltergeist Activity (physical disturbances with no obvious physical cause), Precognition (dreams or visions that provide information previously unknown), Synchronistic Events (meaningful coincidences of two unrelated events).

When did you last answer the phone, hear the voice on the other end and say, 'I was just thinking about you' or 'I was about to call YOU'. Think about the last time you were humming a tune silently in your head and someone next to you started to hum it out loud -- even spookier when you and someone else start to sing the same line from the same song at the same time with no noticeable external prompting.

What about the man who dreamt he had won the lottery, and then -- weeks later - he did. These things do happen, some more frequently than others of course -- keep an open mind and watch out for that 'Twilight Zone' moment...are you trying to recall the tune -- how did I know that?

We all have psychic ability. Some have more natural abilities than others, the same way that some of us can be predisposed towards art or music. Like any other skill, psychic or not, these abilities can be honed, enhanced and nurtured.

To increase your natural psychic skills try the following exercises:

Be Inclined to Meditate. Find a technique (Google it) and settle on one that feels right. There is no right or wrong way to perform meditation - whatever method of relaxing and focussing your mind works best for you is the right way. If you regularly set aside time to practice meditation, you should gradually begin to detect the existence of your own spiritual energy. This connection to your spiritual self will lead to an increased ability to receive intuitive information and ultimately an increase in your psychic abilities.

Self hypnosis may assist you to heighten your levels of relaxation and inner peace.

Increase your level of awareness and intuition. Become more aware of your environment. When you awake, take the time to lie still for a few moments, keep your eyes closed, use your everyday senses to enjoy sounds, smells & textures before opening your eyes and going into your day.

Pay heed to random thoughts and emotions. Carry a small notepad and try to write down those haphazard thoughts that emerge 'out of the blue'. After a while you may notice patterns forming. Completely random and disconnected thoughts may begin to come together and form recognizable themes or ideas.

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